May is National Beef Month

MAY IS NATIONAL BEEF MONTH

[caption id="attachment_3455" align="aligncenter" width="399"]Via Iowa Beef Industry Council Via Iowa Beef Industry Council[/caption]   Beef. It's what's for dinner, as they say. If you're reading this, it's highly likely that you can agree with that statement, or know someone that does. Actors Sam Elliott and Matthew McConaughey have famously lent their voices to the iconic campaigns that tout beef's importance. Beef and its by-products have an immense impact on our society. It's found in the hamburger you cook on your grill, the gelatin that composes your favorite warm weather food items (such as ice cream and marshmallows), the gum that you chew, the medicines you take, the soap with which you wash your hands, and countless other products. The uses of it in our everyday lives are immeasurable.   cow-in-my-marshmallow-48x24_page_1   It's also a primary source of numerous vitamins and minerals that are essential for a healthy lifestyle. This list includes protein, Vitamin B12, zinc, iron, phosphorus, selenium, and many more! In fact, a 3 oz. serving of lean beef accounts for less than 10% of a 2,000 calorie diet, yet supplies more than 10% of the Daily Value of those vitamins and minerals. This month, we celebrate beef's importance. The beef industry is constantly under attack from animal rights activists and faulty science that claims it is bad for our health. That couldn't be further from the truth. Many claim that the saturated fat from beef increases the risk of heart disease, but studies have shown that this saturated fat can actually lower LDL (bad) cholesterol and maintain a healthy level of HDL (good) cholesterol. Each American, on average, eats 1.7 ounces of beef per day. This falls well within the USDA's recommendations for a healthy lifestyle, proving that any healthy food should be consumed in a moderate manner. Overindulgence on any one food group can cause issues, yet you won't find critics pointing that out. While small segments of the U.S. population continue to make noise about living vegan lifestyles, such as those who push Meatless Mondays at schools and those who demonize beef consumption, the fact of the matter is that beef is an affordable, delicious, and (most importantly) healthy addition to a well-rounded diet. The point is, there is plenty to celebrate when it comes to beef. It continues to gain strong support from those who accept its scientifically-proven benefits, and will remain a key component of the American diet for future generations.      

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  • 2020 International Sportsmens Expo - Scottsdale, AZ

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  • 2019 Professional Cowboys Association Finals

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Events

  • Starts: Wednesday, February 5, 2020

    2020 Cattle Industry Convention & NCBA Trade Show

    Join us at the 2020 Cattle Industry Convention & NCBA Trade Show. The dates include Wednesday, February 5, 2020 - Friday, February 7, 2020 We would love to see you there!

    2 months from now
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  • Starts: Friday, March 13, 2020

    2020 International Sportsmens Expo - Scottsdale, AZ

    Join us at the 2020 International Sportsmens Expo - Scottsdale, AZ. The dates include Friday, March 13, 2020 - Sunday, March 15, 2020 We would love to see you there!

    3 months from now
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  • Starts: Friday, January 10, 2020

    2019 Professional Cowboys Association Finals

    Join us at the 2019 Professional Cowboys Association Finals. The dates include Friday, January 10, 2020 - Sunday, January 12, 2020 We would love to see you there!

    4 weeks from now
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  • Starts: Thursday, January 9, 2020

    2020 International Sportsmen's Expo - Denver

    Join us at the 2020 International Sportsmen's Expo - Denver. The dates include Thursday, January 9, 2020 - Sunday, January 12, 2020 We would love to see you there!

    4 weeks from now
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  • Starts: Friday, January 17, 2020

    2020 American Farm Bureau Federation Convention

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    1 month from now
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  • Starts: Monday, March 30, 2020

    2020 National Agriculture In The Classroom Summit

    Join us at the 2020 National Agriculture In The Classroom Summit. The dates include Monday, March 30, 2020 - Wednesday, April 1, 2020 We would love to see you there!

    4 months from now
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  • Starts: Friday, May 29, 2020

    2nd Annual Spring Round Up VRH/AQHA Show: Dillsburg, PA

    Join us at the 2nd Annual Spring Round Up VRH/AQHA Show: Dillsburg, PA. The dates include Friday, May 29, 2020 - Saturday, May 30, 2020 We would love to see you there!

    6 months from now
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